Stop the Scroll: How to Capture Attention in 3 Seconds or Less

You’re holding your baby and suddenly picture something awful. Or you can’t stop checking the monitor. Or you lie awake thinking through every worst-case scenario.

Intrusive thoughts are terrifying—but incredibly common. And they don’t make you a bad mom.

In this class, I’ll teach you how to understand, de-fuse, and calm these thoughts so you can finally feel safe in your own mind again.

👉 [Watch the masterclass now]